Weigh In record (no journal entry) for 08 April 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.47g | Prot: 62.86g | Carbs: 90.35g.
Breakfast: Pão de Mistura, Lidl Queijo Fresco, Nespresso Café Expresso, Vigor Leite Meio Gordo. Lunch: Nespresso Café Expresso, Quiche de Espinafres sem Carne. Dinner: Pão de Mistura, Morangos com Açúcar, Alface de Folha Verde, Bife de Vaca (apenas Parte Magra Consumida), Sopa de Legumes. Snacks/Other: Terra Nostra Queijo Flamengo, Lidl Pão de Mistura de Trigo e Centeio , Pitaya. more...
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Gaining 0.7 kg a Week
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Kittykitty@'s Weight History
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