Weigh In record (no journal entry) for 08 April 2019
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56.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 15.75g | Prot: 15.54g | Carbs: 93.79g.
Lunch: Аджика, Трубочка со Сгущенкой, Борщ Украинский. Snacks/Other: Жвачка. more...
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Gaining 2.1 kg a Week
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