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Lost my job in January. depression and being more sedentary, along with menopause kicking in. Now I get to start all over with 20+ additional pounds to get rid of.
Going to try a keto diet starting Monday.
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 19.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. Snacks/Other: Made in Nature Supersnacks. more...
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Gaining 0.2 kg a Week
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 Comments
Hey we’re the same height and almost the same age! (It’s hard being a shorty!) LOL You can totally do this!! Just take it one day at a time! 😊
08 Apr 19 by member: mrsroboto
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08 Apr 19 by member: liv001
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You have my sympathy - the job market has been poor so far this year. I hope it picks up, and that you find something!
08 Apr 19 by member: gz9gjg
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