بدات ١٠٢ الحمد لله وباذن الله ساصل لل ٦٠ بصحه وعافيه
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93.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 130.57g | Prot: 66.21g | Carbs: 26.69g.
Breakfast: Domty جبنة موتزريلا, Domty جبنة موتزريلا, Margarine, Spinach, Keto Bread, Green Sweet Pepper, Tomatoes, Fried Egg, Keto Bread. Lunch: Lettuce, Tomatoes, Extra Virgin Olive Oil, Young Green Onions, Radish Radish, Spinach. Dinner: Bullet Proof Coffee, Meat. more...
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steady weight
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dinakishta's Weight History
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