Date Started: 10 Nov 10

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 103.9 kg
12 Apr 11	99.3 kg	Reasonably Well
04 Apr 11	99.8 kg	Reasonably Well
27 Mar 11	98.9 kg	Reasonably Well
24 Mar 11	99.8 kg	100%
17 Mar 11	101.8 kg	Reasonably Well
10 Mar 11	101.2 kg	Reasonably Well
03 Feb 11	100.8 kg	100%
21 Jan 11	102.5 kg	Poorly
04 Jan 11	103.0 kg	Reasonably Well
24 Dec 10	103.4 kg	Reasonably Well
10 Dec 10	103.4 kg	Reasonably Well
01 Dec 10	102.5 kg	Reasonably Well
17 Nov 10	103.9 kg	Reasonably Well
10 Nov 10	103.9 kg	Not Applicable

Date Started: 20 Jan 10

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 99.3 kg
24 Mar 10	106.6 kg	Reasonably Well
15 Mar 10	105.2 kg	Reasonably Well
12 Mar 10	106.1 kg	Reasonably Well
10 Mar 10	102.1 kg	Reasonably Well
17 Feb 10	101.2 kg	Poorly
20 Jan 10	99.3 kg	Not Applicable

Date Started: 14 Sep 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 91.6 kg
22 Nov 09	92.5 kg	Reasonably Well
17 Nov 09	94.3 kg	Reasonably Well
14 Nov 09	94.8 kg	Reasonably Well
09 Nov 09	91.6 kg	Reasonably Well
02 Nov 09	93.0 kg	Reasonably Well
28 Oct 09	93.0 kg	Reasonably Well
27 Oct 09	93.0 kg	Reasonably Well
20 Oct 09	93.0 kg	100%
17 Oct 09	93.9 kg	Reasonably Well
09 Oct 09	93.9 kg	Reasonably Well
30 Sep 09	93.0 kg	Reasonably Well
19 Sep 09	92.5 kg	Reasonably Well
17 Sep 09	92.5 kg	Reasonably Well
14 Sep 09	91.6 kg	Not Applicable

Date Started: 01 Sep 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 94.3 kg
12 Sep 09	91.6 kg	Reasonably Well
11 Sep 09	91.2 kg	Reasonably Well
09 Sep 09	92.1 kg	Reasonably Well
08 Sep 09	92.1 kg	Reasonably Well
05 Sep 09	91.9 kg	Reasonably Well
03 Sep 09	93.4 kg	Reasonably Well
01 Sep 09	94.3 kg	Not Applicable

Date Started: 13 Aug 09

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 95.3 kg
31 Aug 09	94.3 kg	Reasonably Well
20 Aug 09	92.5 kg	Reasonably Well
18 Aug 09	93.9 kg	Reasonably Well
15 Aug 09	93.0 kg	Reasonably Well
13 Aug 09	95.3 kg	Reasonably Well