Weigh In record (no journal entry) for 08 April 2019
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 46.50g | Prot: 53.74g | Carbs: 211.40g.
Breakfast: Kaas, Bolletje Wit. Lunch: Maggi Opkikker Drinkbouillon Tuinkruiden , Bolletje Wit, Kaas. Dinner: Calvé Belgische Mayonaise, AH Scholfilet, Wortelen, CêlaVita Mini Krieltjes. Snacks/Other: Maoam Maomix, Milka Cake & Choc, AH Rode Pitloze Druiven, AH Hollandse Aardbeien, Snack A Jacks Cheese. more...
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Losing 0.2 kg a Week
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karlijnkarlijn's Weight History
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