Weigh In record (no journal entry) for 08 April 2019
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 71.97g | Prot: 80.29g | Carbs: 117.29g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Milbona Cheddary, Ja! Kochschinken, Albus Schinkenwurst, Lieken Urkorn Roggenbäcker. Lunch: Aldi Brezel, Penny To Go Sandwich Pute-Ei. more...
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Gaining 0.5 kg a Week
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aleselru's Weight History
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