Weigh In record (no journal entry) for 08 April 2019
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 13.56g | Prot: 53.91g | Carbs: 26.14g.
Breakfast: Tomaten, Gekochtes Ei, Kaffee mit Milch. Lunch: Blumenkohl, Putenbrust Fleisch. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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