Weigh In record (no journal entry) for 08 April 2019
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89.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 33.64g | Prot: 24.67g | Carbs: 109.39g.
Breakfast: Чай, Шарлиз Овсяное Печенье с Шоколадом, Mr. Ricco Соус Сырный, Сарделька, Спагетти. Lunch: Красное Яблоко. Snacks/Other: Яшкино Молочный Шоколад с Крекером Рыбки. more...
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Gaining 1.2 kg a Week
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Ksu Rizh's Weight History
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