Weigh In record (no journal entry) for 08 April 2019
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 30.61g | Prot: 40.89g | Carbs: 80.36g.
Breakfast: Сыр, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Мёд, Рахат Горький Шоколад 80%, Сырники ПП. Lunch: Огурец (с Кожурой), Яйцо-Пашот, Гречка. Snacks/Other: Яблоко, Bombbar Muesli Chocolate & Hazelnut. more...
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Gaining 0.7 kg a Week
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TomyIris's Weight History
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