Weigh In record (no journal entry) for 07 April 2019
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108.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 104.99g | Prot: 83.25g | Carbs: 317.55g.
Breakfast: Butter, 1% Fat Milk, Post Honey Bunches of Oats with Almonds, Blueberries, Blueberries, Pears. Lunch: Oranges, Butter, Italian Bread, Italian Bread. Dinner: Blueberries, Costco Pepperoni Pizza, Butter, Challah Egg Bread, Blackberries, Italian Bread, Wal-Mart Eye of Round Steak. more...
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3820 kcal
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Exercise:
Desk Work - 8 hours, Watching TV/Computer - 6 hours, Standing - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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fatdarcy's Weight History
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