angie1973's Journal, 30 Apr 08

Didn't do so well today first off I couldn't muster the will to exercise I hate having fibromayalia. Then I ate terrible went over my points just by 5 but the fat content I ate was terrible do better tomorrow. I haven't had to bad a week though. One good thing today I did was avoid the snack machine.

View Diet Calendar, 30 April 2008:
1307 kcal Fat: 64.17g | Prot: 65.38g | Carbs: 124.13g.   Breakfast: american cheese, egg, diet mountain dew . Lunch: turkey gravy, Instant Mashed Potatoes. Dinner: fudge bar, beef enchilada. more...
2446 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Going over 5 points is okay!! Remember we get an extra 35 (right?) each week (which is 5 per day). I didn't feel like exercising either today. I was planning on it, then just said "forget about it". I did weigh in today, though, and lost 2.6. I was trying for 2.8 so I could get the golden keychain! LOL! 
30 Apr 08 by member: seadaughter

     
 

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