Didn't do so well today first off I couldn't muster the will to exercise I hate having fibromayalia. Then I ate terrible went over my points just by 5 but the fat content I ate was terrible do better tomorrow. I haven't had to bad a week though. One good thing today I did was avoid the snack machine.
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1307 kcal
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Fat: 64.17g | Prot: 65.38g | Carbs: 124.13g.
Breakfast: american cheese, egg, diet mountain dew . Lunch: turkey gravy, Instant Mashed Potatoes. Dinner: fudge bar, beef enchilada. more...
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2446 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
Going over 5 points is okay!! Remember we get an extra 35 (right?) each week (which is 5 per day). I didn't feel like exercising either today. I was planning on it, then just said "forget about it". I did weigh in today, though, and lost 2.6. I was trying for 2.8 so I could get the golden keychain! LOL!
30 Apr 08 by member: seadaughter
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angie1973's Weight History
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