Weigh In record (no journal entry) for 07 April 2019
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.47g | Prot: 69.58g | Carbs: 108.45g.
Breakfast: Danone Yogurt Griego Natural, Unimarc Media Palta, Marco Polo Bravos. Lunch: Jumbo Empanada Pino. Dinner: Scitec Nutrition Whey Protein. Snacks/Other: Colun Manjar, McKay Galletas de Vino, Super Pollo Filetitos de Pechuga. more...
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Losing 0.1 kg a Week
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