Weigh In record (no journal entry) for 07 April 2019
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 5.25g | Prot: 8.45g | Carbs: 16.72g.
Breakfast: Кофе с Молоком, Коломенское Хлеб Ломайка Ржаная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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