demedd's Journal, 07 Apr 19

Beberapa hari ini sugar cravings melanda, terutama yang dingin2 enak alias es krim. 205 kkal

View Diet Calendar, 07 April 2019:
1367 kcal Fat: 59.82g | Prot: 55.18g | Carbs: 153.58g.   Lunch: Cooked Clams, Mozzarella Cheese (Whole Milk), Pesto Sauce, Spaghetti. Dinner: Indonesian Otak Otak Fish Cake, Cooked Green Cabbage, Fried Tofu, Nasi Putih, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Mcvitie's Digestive Thins, Morinaga's Milk Caramel Ice Cream. more...
1702 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
samaa wkwk 
07 Apr 19 by member: Udi Prayoga
Dietnya dibawa santai aja cemil2 es krim~ wkwkw 
07 Apr 19 by member: demedd
seperti ice cream Taiwan kk  
07 Apr 19 by member: Niakurnia408
Memang lagi di taiwan akuuu 😁 
07 Apr 19 by member: demedd

     
 

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