Weigh In record (no journal entry) for 07 April 2019
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.68g | Prot: 46.60g | Carbs: 135.86g.
Breakfast: Leeks, Lettuce, Kivikylän Kotipalvaamo Savumaukas Viipaloitu Palvikinkku, Pirkka Kevyt Italian Yrtit Tuorejuusto, Tesco Riisikakku. Lunch: Findus Kullanrapeat Kalafileet. Dinner: Saarioinen Naudan Jauheliha 10%, Red Table Wine, Arla Keso Raejuusto, Cucumber (with Peel), Santa Maria Taco Sauce Medium, Santa Maria Mini Taco Tubs. Snacks/Other: Bananas, Myllärin Gluteeniton Omenatarhan Kaurapuuro, Valio Luomu Kevytmaito, Coffee. more...
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Losing 0.7 kg a Week
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leena.hakkis's Weight History
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