Weigh In record (no journal entry) for 07 April 2019
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77.5 kg
Lost so far: 33.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.23g | Prot: 45.18g | Carbs: 241.83g.
Breakfast: Nestle Smarties Muffins, Landliebe Frische Landmilch 3,8%, TiP H-Vollmilch 3,5%, Linessa Light Salami 1A, Mohnbrötchen, Milfina Streichfein Ungesalzen. Lunch: Schwartau Schoko Mac, REWE Bio Honig-Dinkel, REWE 10 Mini Frühlingsrollen, Milfina Milch 1,5% Fett, Aldi Milch 1,5%, Fix & Fertig Nudeln in Tomatensauce. Snacks/Other: Haribo Schnuller. more...
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Losing 1.2 kg a Week
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zarelliPumpanelli's Weight History
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