Weigh In record (no journal entry) for 07 April 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 58.37g | Prot: 84.67g | Carbs: 167.90g.
Breakfast: Редис, Хит Продукт Лосось Слабосоленый, Селедка, Riga Хліб Хлеб Бородинский. Lunch: Селедка, Хлеб Бородинский. Dinner: Оболонь Бирмикс, Шашлык из Свинины. more...
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Gaining 3.5 kg a Week
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