Weigh In record (no journal entry) for 07 April 2019
|
70.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 39.52g | Prot: 47.83g | Carbs: 118.72g.
Breakfast: Biscoito de Polvilho, Toddy Achocolatado em Pó, Nestlé Leite Ninho Integral, Wickbold Bisnaguinha Scooby-Doo Integral. Lunch: Contra-filé, Batata Doce Frita, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Carne de Porco do Lombo Assada, Batata Doce Frita. Snacks/Other: Nestlé Passatempo Leite, Lacta Bis Black, Nestlé Passatempo Leite, Eskimó Picolé Bombom Avelã. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda.licio's Weight History
|