Weigh In record (no journal entry) for 06 April 2019
|
54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 63.75g | Prot: 157.68g | Carbs: 13.27g.
Breakfast: Raiola Azeitonas Pretas Azapa, Cacau Show Chocolate 85%. Lunch: Ovo (Inteiro), Clara de Ovo, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Queijo Parmesão (Ralado), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biarocha1's Weight History
|