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heute spagel mit spiegelei und serrano
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1751 kcal
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Fat: 63.79g | Prot: 103.33g | Carbs: 198.36g.
Breakfast: Aldi Kondensmilch 4%, Mangos, Kiwi, Bio Basis Müsli 5-Kornmix, Milfina Joghurt 1,5%. Lunch: Penny Markt Körniger Frischkäse 0,4 % Fett, Harry 1688 Steinofenbrot, Appenzeller Appenzeller Mild-Würzig, Senf. Dinner: Lorenz Salzstangen, Butter, Haribo Lakritzschnecke, Edeka Serrano Schinken, Spiegelei, Spargel (Frischware). Snacks/Other: Sweetland Himbeer Brause Bonbons, Leibniz Butterkeks 30% Weniger Zucker, REWE Reiswaffel, Aldi Trauben Kernlos. more...
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2481 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Cross Training - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours and 30 minutes. more...
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schlankeelke's Weight History
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