isa117's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
65 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 April 2019:
1019 kcal Fat: 35.98g | Prot: 45.99g | Carbs: 127.91g.   Lunch: Monoprix Beurre Doux, Oeuf, Riz Basmati (Cuit), Carrefour Lait Demi Écrémé. Dinner: Harry's Pain de Mie 100% Mie, Saveurs de Nos Régions Tomme de Montagne, Saint Nectaire, Pain de Mie. Snacks/Other: Harry's Pain de Mie 100% Mie, La Vache qui rit Fromage (17.5g), Carrefour Lait Demi Écrémé, Banane. more...
1774 kcal Exercise: Watching TV/Computer - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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