Weigh In record (no journal entry) for 06 April 2019
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.44g | Prot: 112.20g | Carbs: 0.00g.
Breakfast: Куриные Голени (Кожа не Съедена). Lunch: Куриные Голени (Кожа не Съедена). Dinner: Куриные Голени (Кожа не Съедена). Snacks/Other: Куриные Голени (Кожа не Съедена). more...
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Losing 1.5 kg a Week
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