Weigh In record (no journal entry) for 06 April 2019
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81.8 kg
Lost so far: 0.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 65.35g | Prot: 18.70g | Carbs: 52.53g.
Breakfast: Помидоры, Лук, Сало, Белый Хлеб, Слабое Кофе с Сахаром. Lunch: Салат Цезарь. Dinner: Песочное Печенье. more...
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Losing 4.9 kg a Week
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irchik8792's Weight History
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