Weigh In record (no journal entry) for 06 April 2019
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 50.64g | Prot: 76.78g | Carbs: 100.33g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Белоцерковский Сыр Филадельфия . Lunch: Овсяная Каша на Воде, Скумбрия Копченая. Dinner: Плов со Свининой. Snacks/Other: Конфета, Красное Яблоко. more...
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Losing 6.3 kg a Week
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Liliya2911's Weight History
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