Weigh In record (no journal entry) for 06 April 2019
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 14.86g | Prot: 30.79g | Carbs: 130.88g.
Breakfast: Молоко 3,5%, Кофе, Соленые Огурцы с Укропом, Томатная Паста, Овсяноблин. Lunch: Fruttis Йогурт 5%, Овсяноблин, Пирог с Мясом. Dinner: Монетка Сушки "Крохотушки" с Солодом. more...
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Losing 3.5 kg a Week
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kotenecha12's Weight History
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