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FluffynotFat58
Journal
05 Apr 19
FluffynotFat58's Journal, 05 Apr 19
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Weigh In record (no journal entry) for 05 April 2019
120.7 kg
Lost so far:
4.6 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2019:
72 kcal
Fat: 3.05g | Prot: 0.48g | Carbs: 12.09g.
Breakfast:
Coffee, International Delight Southern Butter Pecan.
more...
3195 kcal
Exercise:
Watching TV/Computer - 1 hour, Reading - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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FluffynotFat58's Weight History
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