Weigh In record (no journal entry) for 05 April 2019
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72.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.94g | Prot: 66.24g | Carbs: 52.82g.
Breakfast: Сахарный Песок, Творог 9%. Lunch: ВкусВилл Голубцы с Говядиной. Dinner: Светлый Тунец (в Воде, Консервы), Капустный Салат. Snacks/Other: Кофе с Молоком и Сахаром, Творог 9%. more...
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Losing 0.1 kg a Week
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harina.olga0903's Weight History
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