Weigh In record (no journal entry) for 05 April 2019
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75 kg
Lost so far: 32 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 37.70g | Prot: 60.14g | Carbs: 156.74g.
Breakfast: Lala Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Doble Fibra. Lunch: Bistec de Res, Tortillas de Maíz, Arroz Blanco, Picadillo. Dinner: Granvita Granola Cereal, Lala Leche Deslactosada, Kellogg's Special K Original. Snacks/Other: Quaker Galletas de Avena Frutos Rojos, Lala Leche Deslactosada, Kellogg's Special K Original, Kellogg's All-Bran Pasas. more...
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Losing 0.6 kg a Week
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Vcastrmz's Weight History
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