Weigh In record (no journal entry) for 05 April 2019
|
129.1 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 40.00g | Prot: 41.00g | Carbs: 67.00g.
Breakfast: Glucerna Classic Butter Pecan Shake. Lunch: McDonald's Unsweetened Iced Tea (Large), McDonald's Deluxe Quarter Pounder. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|