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Grynch
Journal
05 Apr 19
Grynch's Journal, 05 Apr 19
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Weigh In record (no journal entry) for 05 April 2019
94.4 kg
Lost so far:
38.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2019:
1968 kcal
Fat: 92.01g | Prot: 58.94g | Carbs: 176.72g.
Breakfast:
Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coffee with Cream.
Lunch:
Burger King BK Veggie Burger.
Dinner:
Coleslaw, Potato French Fries, Fried Batter Dipped Cauliflower, Miller Brewing Company Lite Beer (Bottle), Fish Sandwich with Tartar Sauce.
Snacks/Other:
Hershey's 100 Calorie Hershey Bar, Miller Brewing Company Lite Beer (Bottle), Smartfood White Cheddar Cheese Popcorn.
more...
2200 kcal
Exercise:
Sleeping - 17 hours and 57 minutes, Resting - 6 hours and 3 minutes.
more...
Losing 0.1 kg a Week
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Grynch's Weight History
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