Weigh In record (no journal entry) for 05 April 2019
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67.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 25.34g | Prot: 3.35g | Carbs: 8.20g.
Breakfast: Castanhas-do-Pará, Coco Seco. more...
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Losing 1.8 kg a Week
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Carlos do Ribeiro's Weight History
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