Weigh In record (no journal entry) for 13 December 2012
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95.7 kg
Lost so far: 44.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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267 kcal
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Fat: 12.55g | Prot: 15.28g | Carbs: 34.09g.
Breakfast: Chipotle Southwest Sauce, Hazelnut Coffee Creamer Singles, Coffee, Black Forest Ham, Egg White & Cheese Muffin Melt. more...
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Losing 0.5 kg a Week
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donnamary's Weight History
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