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I had my 6 month check up with my surgeon. He is happy with the 122. I feel like I'm getting my life back. I gave away my bigger clothes to some who has been out of work due to Obesity related illnesses. He needed business casual stuff, and I had alot of it. It feels great to be able to help some one, as I am being helped. It's amazing, I have been putting up Christmas lights, Up and down a ladder, working on my car, getting boxes out of the crawl space. Life is good! 12lbs away from 50% of my goal.
View Diet Calendar, 13 December 2012:
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685 kcal
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Fat: 36.18g | Prot: 39.52g | Carbs: 49.11g.
Breakfast: Sausage McMuffin with Egg. Lunch: Boneless Chicken Wings. Snacks/Other: Milk (Nonfat), Coffee. more...
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