Weigh In record (no journal entry) for 05 April 2019
|
49.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 116.94g | Prot: 131.04g | Carbs: 254.82g.
Breakfast: 無糖豆漿, 八方雲集 招牌鍋貼, 金潤益 黑芝麻粉, 蔥抓餅. Lunch: 炸雞塊, 雞大腿, 春捲. Dinner: 豬肉春卷. Snacks/Other: 芭樂. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|