Weigh In record (no journal entry) for 05 April 2019
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.66g | Prot: 84.60g | Carbs: 49.18g.
Breakfast: Вареное Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе с Молоком. Lunch: Куриный Бульон, Kuhne Бальзамический Уксус, Рис Вареный, Кабачки Жареные, Куриное Филе Вареное. more...
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steady weight
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MariSeoul's Weight History
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