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2044 kcal
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Fat: 62.56g | Prot: 107.22g | Carbs: 273.30g.
Breakfast: Golden Toast Butter Toast, Kaffee ☕️ - ohne, Marmelade, Gut & Günstig Quark 40%. Lunch: Aldi Gourmet Salami, WEFA Butter-Stuten, Rührei, Schwarzwälder Schinken, Golden Toast Butter Toast, Kaffee ☕️ - ohne. Dinner: Schinken (Extra mager), Mischkornbrot, Spiegelei. Snacks/Other: Banane, Aldi Vanillequark, Erdbeeren mit Zucker. more...
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2140 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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indiana12's Weight History
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