|
2044 kcal
|
Fat: 62.56g | Prot: 107.22g | Carbs: 273.30g.
Breakfast: Golden Toast Butter Toast, Kaffee ☕️ - ohne, Marmelade, Gut & Günstig Quark 40%. Lunch: Aldi Gourmet Salami, WEFA Butter-Stuten, Rührei, Schwarzwälder Schinken, Golden Toast Butter Toast, Kaffee ☕️ - ohne. Dinner: Schinken (Extra mager), Mischkornbrot, Spiegelei. Snacks/Other: Banane, Aldi Vanillequark, Erdbeeren mit Zucker. more...
|
|
2140 kcal
|
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|