Weigh In record (no journal entry) for 04 April 2019
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 76.93g | Prot: 78.39g | Carbs: 206.69g.
Breakfast: Песочное Печенье, Чай с Сахаром. Lunch: Чай с Сахаром, Салат Овощной со Сметаной, Хлеб, Евроопт Окорок Сыровяленый. Dinner: Бабушкина Крынка Сметана 22%, Ленивые Голубцы. Snacks/Other: Булочка с Маком, Кефир 2,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innavasa's Weight History
|