✨ Fusilli integrali con verdure e tonno ✨ Calorie 545 12G 55C 47P 80gr fusilli integrali 80gr tonno rosa 100gr verdura mix congelata 40gr Philadelphia Balance 30gr padano
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1489 kcal
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Fat: 40.00g | Prot: 127.00g | Carbs: 143.95g.
Breakfast: Caffè Zuccherato. Lunch: Grana Padano Migros, Philadelphia Protein, Verdure Vedat , Tonno Rosa Migros , Fusilli Integrali Migros. Dinner: Fantasia Scotti Riso Farro Ect Migros, Riso Basmati Migros, Grana Padano Migros, Bresaola Casa Walter Migros , Verdure Mix Migros. Snacks/Other: Mirtilli, Burro Arachidi Croccante Prozis, Budino Proteico Cioccolato Migros , Ovomaltine Choco Ovo. more...
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1600 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sembrano ottimi.
Non avrei pensato di unire padano e tonno
04 Apr 19 by member: fvolley
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Io metto il padano ovunque 😂
Mi piace 🙌
04 Apr 19 by member: Mel87Mel
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Mel87Mel's Weight History
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