Weigh In record (no journal entry) for 04 April 2019
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 86.13g | Prot: 94.59g | Carbs: 174.87g.
Breakfast: Dr. Karg Dinkel Snack, Greyerzer, Baumnüsse, Edeka Bio Hafer Flocken Vollkorn, Zucker, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee. Lunch: Aldi Bio Dinkelbrot, Spiegelei. Dinner: Koro Drogerie Gerstengras Pulver. more...
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Gaining 1.4 kg a Week
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papa moll's Weight History
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