Weigh In record (no journal entry) for 04 April 2019
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 29.00g | Prot: 40.96g | Carbs: 131.60g.
Breakfast: Sunpride Pisang Single. Lunch: Kerupuk Udang, Tempe Bacem, Ikan Tongkol Goreng, Mariza Strawberry Jam, Sari Roti Roti Tawar Gandum, Pepaya, Sunpride Pisang Single. Snacks/Other: Soyjoy Raisin Almond , Cimory Yogurt Stroberi. more...
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Losing 0.7 kg a Week
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friskafrilisia's Weight History
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