isa117's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

66 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Poorly.

View Diet Calendar, 03 April 2019:

799 kcal

Fat: 15.30g | Prot: 34.46g | Carbs: 128.32g. Lunch: Bonduelle Lentilles Cuites dans Très Peu de Jus, Riz Basmati (Cuit). Dinner: Pain de Mie, La Vache qui rit Portion. Snacks/Other: Carrefour Lait Demi Écrémé, La Vache qui rit Fromage (17.5g), Pain de Mie. more...

1732 kcal

Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Desk Work - 2 hours. more...

Losing 0.1 kg a Week

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isa117's Journal, 03 Apr 19

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isa117's Weight History