khelig's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019

54 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

623 kcal

Fat: 31.51g | Prot: 16.32g | Carbs: 69.62g. Breakfast: Морковный Торт, Горячие Роллы, Салат Цезарь с Курицей, Слабое Кофе с Сахаром. more...

1318 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.6 kg a Week


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khelig's Weight History