Weigh In record (no journal entry) for 03 April 2019
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65 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 82.71g | Prot: 72.66g | Carbs: 172.58g.
Breakfast: Maza Hummus, Wasa Cracker Sesam, Melk (Halfvol). Lunch: AH Muesli 4-Granen, AH Pure Chocolade, Melk (Halfvol), Honing, SPA Rood, Banaan, AH Yoghurt Griekse Stijl. Dinner: Avocado, Makreel, Broccolisoep. Snacks/Other: Kaneel, Zout, Kerriepoeder, Chutney. more...
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Gaining 0.0 kg a Week
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kyrakist's Weight History
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