Weigh In record (no journal entry) for 03 April 2019
|
78.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 47.31g | Prot: 49.52g | Carbs: 37.48g.
Breakfast: Organic Valley Heavy Whipping Cream, Atkins atkins creamy chocolate protein rich shake, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Baby Spinach, Burch Farms Sweet Potatoes, Baked or Broiled Salmon, Newman's Own Balsamic Vinaigrette Dressing. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonia Tosh's Weight History
|