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22/06/2010
lost 4.5lbs this week woo hoo
today 28th
unsure after having a large loss last week what may happen tomorrow???????
pretty good food wise but not done the normal amount of exercise i do in a normal week so still hanging in there for a loss however small just so i know im still on track and not one that up one week down next that would drive me nuts
so 1 stone and 4.5lbs gone forever and hoping to get to my eventual ultimate goal of 140-147 lbs so im 181 now 34-41lbs to go
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