Weigh In record (no journal entry) for 03 April 2019
|
71.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 54.21g | Prot: 89.30g | Carbs: 179.31g.
Breakfast: Weizenbrötchen, Lidl Eisbergsalat, Aldi Lachsschinken. Lunch: Erdbeeren, Milbona Quark Magerstufe. Dinner: Philadelphia Feta und Gurke, Lidl Eisbergsalat, Dulano Geflügel-Mortadella (10g), Weizenbrötchen. Snacks/Other: Twix Miniatures, Château Milchmäuse & Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|