Weigh In record (no journal entry) for 03 April 2019
|
108.5 kg
Lost so far: 16.4 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 2.02g | Prot: 19.15g | Carbs: 27.58g.
Breakfast: Kiwi. Lunch: Gekookte Broccoli (Vers, zonder Olie Bereid). Dinner: Spinazie, Ocean Sea Alaska Pollock. more...
|
Losing 4.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
notthereyet.'s Weight History
|