Goldjunge[90]'s Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

91.2 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1551 kcal

Fat: 27.92g | Prot: 43.57g | Carbs: 161.95g. Breakfast: K-Classic Wiener Würstchen, Popp Eiersalat, Frischkäse, Coppenrath & Wiese Landbrötchen. Lunch: K-Classic Gyros-Reispfanne. Snacks/Other: Holsten Pilsener, Astra Urtyp (Flasche), Äpfel. more...

2653 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Goldjunge[90]'s Weight History

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Goldjunge[90]'s Journal, 03 Apr 19

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Goldjunge[90]'s Weight History