Weigh In record (no journal entry) for 03 April 2019
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104.6 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 22.51g | Prot: 14.50g | Carbs: 73.79g.
Breakfast: Красный Октябрь Трюфель, Кофе, Словяночка Молоко 2,5%, Гречка Отварная. Lunch: Премия Мёд Липовый. more...
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Gaining 0.1 kg a Week
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Sergey_ksa's Weight History
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